EP. 3: The Ageless Endurance Athlete w/Dr. Dan Brabander, PhD

EP. 3: The Ageless Endurance Athlete w/Dr. Dan Brabander, PhD

0 0 hace un mes
A study in the European Heart Journal conclude endurance sport is BETTER than resistance training for staying young. Scientist/geologist and endurance athlete Dan Brabander, PhD is the guest of the Podcast.
Our discussion centers around this study and lifestyle steps that are necessary as you age.
Also, can rocks/crystals heal you? (spoiler alert, they don't)

Dan Barbander, PhD
https://www.wellesley.edu/geosciences/faculty/brabanderd

The Study: ... Más informaciones

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